Unstoppable You Podcast
Welcome to the Unstoppable You Podcast. I'm your host Santina Rigano-Lesch and I love all things dance. I love to talk dance, to teach dance and to move my body. But, I wasn't always confident because I didn't fit the stereotypical mold. I'm on a mission to empower the everyday woman, the non-dancer, the woman who wants to fall back in love with her body. This podcast is a space where we celebrate body positivity. inspire confidence and crush limiting beliefs. We will explore different realms of confidence from the boardroom to the bedroom. I'll have you tuning into and unleashing your special powers, and owning your authentic self. Tune in twice a week and join me as we step out of our comfort zone, take chances, and celebrate who the f*ck we are now!
Listen on:
Episodes
Thursday Dec 09, 2021
Thursday Dec 09, 2021
Connect with Laura Medrano on IG (laura_medrano) or on FB (Sparkthefirewithinyou)Pop over to Laura's website to get a free mini course and a personal selfcare guide:www.lauramedrano.comScreenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
Connect with Laura Medrano on IG (laura_medrano) or on FB (Sparkthefirewithinyou)Pop over to Laura's website to get a free mini course and a personal selfcare guide:www.lauramedrano.comScreenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class
Thursday Dec 02, 2021
Thursday Dec 02, 2021
Connect with Pamela Burditt on IG (burdittpamela) or on FB (Pamela Burditt)Send an Email to Pamela and Receive a Free Guided Meditation for Forgiveness @pamelaburditt0@gmail.comScreenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class
Tuesday Nov 30, 2021
Tuesday Nov 30, 2021
Connect with Pamela Burditt on IG (burdittpamela) or on FB (Pamela Burditt)Send an Email to Pamela and Receive a Free Guided Meditation for Forgiveness @pamelaburditt0@gmail.comScreenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class
Thursday Nov 25, 2021
Thursday Nov 25, 2021
Connect with Angela Legh on IG (@angelalegh.author_) or on FB (@angelaleghauthor)Receive a FREE Guided Meditation for increasing self-love from Angela Legh:https://angelalegh.com/free-gift/Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
Connect with Angela Legh on IG (@angelalegh.author) or on FB (@angelaleghauthor)Receive a FREE Guided Meditation for increasing self-love from Angela Legh: https://angelalegh.com/free-gift/Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class
Thursday Nov 18, 2021
Thursday Nov 18, 2021
Connect with Mel on IG (@meli_lawson_brown) or on TikTok (@cupofmel)Receive 15% discount towards enrollment in an emotional eating program.DM Mel on either IG or TikTok and use #Feelingshaveflavor for this discount. Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
Connect with Mel on IG (@meli_lawson_brown) or on TikTok (@cupofmel)Receive 15% discount towards enrollment in an emotional eating program.DM Mel on either IG or TikTok and use #Feelingshaveflavor for this discount. Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class
Thursday Nov 11, 2021
Thursday Nov 11, 2021
Screenshot the episode and share your biggest takeaway. Don't forget to tag the podcast so I can cheer you on from the sidelines @unstoppableyou20 on FB & IGConnect with me on IG and Tik Tok (@iamsantina_rl)Grab your FREE Unstoppable Babes class: https://www.santinarigano.com/free-class
Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
In this episode we will hear from:- Jillian Rothschild-Scholar: Feng Shui being a support system- Brooke Young: shifting our mindset and the thought of just giving something a go- Stephenie Farrell: the importance of emotional eating and rewiring our brains- Laurie Herbers: loving ourselves and what that looks like- Lydia Knorr: understanding our core value in the present moment- Candice Fraser: working through the inner critic and how to change that narrative Season 5 is going to bring more that straight heat and I can't wait to share it with you all!
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